The first time I joined Weight Watchers, you only had your allotted X points for the day, and that was it. You could earn extra points by working out, but you had to use them that day. As far as I can remember, you weren't allowed to bring over unused points from one day to the next. Use'em or lose'em.
Now, they have these things called Weekly Points. It's X number of extra points that you get to use however you want to during the week. Also, any points to accrue by working out can be used at any time during the week.
At my current weight, I have 35 weekly points to do with as I please. I also earned 5 extra points on Monday for cycling at >12mph for 30 minutes. So, that's 40 points for me to use and abuse. Or just use.
Yesterday was the lady's mothers birthday. Her mom passed away five years ago from cancer, and every year on her mom's birthday and anniversary of her passing, she goes out for a cosmo to celebrate her mom's life. Cosmo's were Margie's drink, the lady says, and she could drink three of them and still walk in stiletto's without spilling a drop. I have three beers and sometimes spill out of a pint glass while walking in sneakers, so that is a feat to be very much admired.
So, yesterday I took the lady out for a cosmo and dinner. Date night! She had a cosmo, I had a vodka and club soda. 3 points! Then, I splurged. I had a grass-fed cheeseburger (the burger was grass-fed, not the cheese) with a side-salad instead of fries. And, before I count the points in that, can I just say that it was the best burger to ever have graced my mouth? I can? Awesome, thanks.
It was the best burger to ever have graced my mouth. By far, one of the best meals I've had out in recent (and not-so-recent) memory. And something I can actually, truly, appreciate because I've stopped eating crap. Perhaps that's why it tasted so good - I'm looking back over my food journal, and all of the refined and processed crap has pretty much been cut out of my diet so now there is a greater appreciation for food that is actually good.
The salad was damn good, too.
It gave me a pretty big hit on the points, though. The burger itself ended up being 8.5 points, plus another 3 for the bun and two for the cheese, and 3 for the dressing used on the salad (a basic balsamic vinaigrette, it tasted like, but I'm adding a point or two just in case - I'd rather overestimate than underestimate). So 16.5 points for dinner.
It put me at 33 for the day, which is using 6 of the Weekly Points and leaving me with 29 Weekly Points left, and 5 Activity Points.
I learned, though, that I CAN go out to dinner. That I shouldn't avoid eating at restaurants if it's a special occasion. I'm able to go out, enjoy myself, and NOT FEEL GUILTY AFTERWARDS. I think that was the biggest step for me last night - I didn't feel guilty after eating, because I knew that I had allotted for it and I didn't go overboard.
I weigh in tomorrow. I'm nervous. The lady said that she can already see in my face that I'm not as 'puffy' as I was. We normally spend every night together, but she went out to Jersey early Monday morning and didn't come back till after work last night, so she hadn't seen me for over two days. She said she can definitely tell a difference already. That was exciting :-)
My Home Gym
3 days ago