This is my first check in. This week went pretty well, I suppose. My training has been going extremely well (with the exception of Sundays ride, of course). Yesterday I did a 3.5 mile loop around Prospect Park, and I finished it in about 32 minutes and change - one of my fastest times ever. At least, since I left the Army. So since last week, my mileage has been...
Bike: 31 miles
Run: 5.5 miles
I think I've dropped a pant size (see yesterdays post, where I think I could have taken a 10 in the pants I bought for work).
The abs class I wanted to go to last night wasn't actually scheduled, so I'll try to hit that tomorrow evening. Tonight I've got another bike/run brick with Lindsay out in Jersey. Wednesday will be abs/run, Thursday will be run/swim, Fridays a rest day, Saturday we're biking the course again, then Sunday is my FIRST TRIATHLON!!!! Yay!! I'm gonna go buy a new jersey for the race (a new jersey for my race in New Jersey. Heh). Hopefully I can get my hands on the Brooklyn jersey I've been eyeing. Gotta represent the 'hood! (a new Brooklyn jersey for my race in New Jersey. Heh).
So I've been feeling good about myself. I've been eating well (during the week, at least). I figure that as long as I really watch what I consume during the week, it's ok to go a little crazy on the weekends. Because I admit, I love my beer. I don't necessarily enjoy the buzzed-ness that comes FROM beer, but my god I love the taste of beer. But thats another entry entirely.
And soon I will really get into my reasons for creating this blog and joining the Healthy You Challenge. But not today - I'm at work, which for the time being is the only place I have internet. And that entry will be a little too in-depth for a quick work update.
My Home Gym
3 days ago