So I missed my workout last night. I left my office (in the Financial District, NYC) at 420, got on the PATH train at the World Trade Center, transferred at Newark-Penn Station to a regular train, and my girlfriend picked me up at 520. By the time we got to her apartment, and were able to change, get the bikes, load the bikes, and drive the hour to where we were going to ride, it would have been dark. So that was out. She had run that morning, and I busted out 3.5 miles on Monday in an OLD (think 500+ miles) pair of shoes, so my joints were aching. The pool was closed. EVERYTHING was going against us.
So we went shopping.
Today: Abs and a spin class, because I (yet again) left my good running shoes at Lindsays.
Soon I will get this new schedule under control.
My Home Gym
3 days ago